Pages

Thursday 16 February 2012

One day at a time......

Okay, so Week 1 has begun and everyone is off and running {literality} besides me that is… I am just not a pumped as I should be. I remember my first round. I was so pumped and motivated it wasn’t funny… this round, I’m feeling a bit blah… I am ½ heartedly following the meal plan, and exercise routine… it’s just me being lazy, which is me going back to my old self… I can’t be like this. I have to follow the plan 100% - no snacking on crap foods, no sneaking food in while no one is looking (I’m only hurting myself) I need to get focused and be committed 110%
Last night, I proved to myself anything is possible if I’m determined and focused… here’s what happened:
Every Wednesday night we have a mate come over for dinner and it normally a 'take-out' night. So last night, my husband and his mate decided that they wanted Crust pizza... Yum I thought... then I stopped and actually thought about the cals (and the health nutrition), and the chances of being able to have just one piece and salad... (not very likely), So I decided that I would get organized and make some meals up for the freezer and have that for dinner, but what could temp me to stay away from the pizza… Nat’s lasagna came to mind (I have never tried it before) I thought what the hell, give it a go everyone raves about it– so I did… the smell of pizza in the house was hell, luckily it was delivered smack bang in the middle of Mish’s live video (while mine was still cooking away I might add). I was so tempted to grab a piece and pretend like it was okay… but I didn’t.  I stuck with the lasagna and salad and felt so much better for it… and now have 4 meals in the freezer waiting for me on those long, tiring days...can’t wait for lunch today to see how well it reheats.

Only I can make changes in my life, only I have the willpower to stick to this program and be the best I can be…
And only I can make myself happy… and that’s what I’m doing…. One day at a time…

~ love life ~

No comments:

Post a Comment